Expand the size of your world
Helping You Feel Worthy, Safe, and Fully Alive
At Sesen Coaching, I work with professionals who feel stuck, disconnected, or overwhelmed. On the outside they’re functioning, but inside they’re barely holding on.
Through neuroscience-based coaching and a deeply compassionate approach, I help you quiet the noise, feel safe in your own skin, and build a life that truly feels like yours.
If life feels unfair, overwhelming, or like you’re just getting through the days, you're not broken, and you’re not alone.
I offer a calm, judgment-free space rooted in honesty, compassion, and science. Together, we’ll explore the patterns holding you back, help you regulate your emotions, and reconnect you with the life you were meant to live: one that honours your difference and doesn’t depend on anyone else’s approval.
Healing meets growth. Science meets humanity.
When you feel safe to be yourself, everything begins to shift. At Sesen Coaching, I gently guide you in reconnecting with who you are, so you can stop performing and start living with honesty, compassion, and freedom.
Areas of focus
1. Perfectionism & Self-Worth
Break free from the pressure to be flawless. Learn to feel enough as you are without constantly proving your value.
2. Emotional Regulation & Nervous System Safety
Understand your brain, soothe your system, and feel more calm and in control no matter what life throws your way.
3. Self-Compassion & Inner Critic Work
Quiet the harsh voice inside and build a kinder, more supportive relationship with yourself.
4. Boundaries & People-Pleasing
Learn to say no without guilt and yes without resentment. Build relationships that feel respectful and mutual.
5. Clarity, Purpose & Direction
If you’re feeling lost or stuck, we’ll uncover what matters to you and how to build a life aligned with it.
6. Stress, Burnout & Overwhelm
Recognise your limits, restore your energy, and rebuild from a place of balance not burnout.
7. Multicultural Identity & Belonging (optional)
Explore the complexities of identity and belonging when you’ve lived across cultures, systems, or expectations.
Qualifications
Professional Diploma in Executive Coaching
Advanced Diploma in Coaching with Neuroscience
Multicultural and international experience
Background in corporate environments
Testimonials
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I have had a number of coaching sessions with Kamal. I was slightly nervous going in which in retrospect seems rather silly, since Kamal is just brilliant at making you feel at ease. He was entirely present in our sessions, listening fully and helping me unlock answers to issues bringing forth lots of "a ha moments". I can honestly say that I have benefited a great deal from the coaching I have received from Kamal, and have gained tools I am now using in my everyday life. I can't recommend him enough.
Cristiane Cash
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It is with immense gratitude, that I reflect on the transformative journey I've had from my coaching sessions with Kamal. Kamal embodies the essence of empathy, understanding, and profound insight. What sets them apart is their ability to not just listen but to truly understand - to see beyond the surface and guide me towards self-discovery. Their steadfast encouragement empowered me to face my inner struggles head-on, embracing vulnerability as a powerful catalyst for personal development. Whether it was setting achievable milestones or engaging in reflective exercises, every session felt purposeful and enriching. Moreover, Kamal exudes positivity and optimism, infusing our interactions with a sense of hope and possibility. Their genuine belief in my potential served as a constant source of motivation. I wholeheartedly recommend Kamal to anyone seeking guidance, clarity, and transformation in their lives.I feel blessed to have had the opportunity to embark on this journey of self-discovery with them by my side.
Marie Claire-Casey
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Kamal has been an amazing mentor, coach and well-being guide for me on a professional and personal level. Kamal's strength during our conversations is that he is a great listener, is always able to summarize precisely what I am sharing, and invites me to challenge myself to think differently. His sessions helped guide me through decisions that I had to make. I have experienced Kamal's emotional intelligence level as very high and was very grateful for the safe space that he was able to create. Having Kamal as a coach/mentor is a great asset to your personal development. I would recommend Kamal to anyone who is ready to learn and gain personal growth.
Eden Weldai
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Kamal has been an exceptional mentor throughout my journey so far. His support has been instrumental in my growth and development. Kamal's patience and willingness to listen have created a safe and encouraging environment for me to ask questions and explore new ideas. I am truly grateful for Kamal's mentorship and the positive impact he has had on my personal and professional growth
Matthew Stride
Meet the Coach Behind Sesen
I'm an Egyptian living in Ireland, and my journey to becoming a coach is deeply personal. After overcoming severe life challenges, including suicidal depression, I reshaped the way I see and experience the world. What emerged was not only a deep sense of optimism and resilience, but a calling to support others through their own transformation.
I hold a Professional Diploma in Executive Coaching and an Advanced Diploma in Coaching with Neuroscience. My approach blends science, compassion, and real-life wisdom to create a space where people feel safe, seen, and empowered. Clients often describe our work together as trustworthy, optimistic, and grounded in reality, with no ego and no pressure to “perform.”
I believe in the power of psychological safety, ethics, and integrity. My coaching honours both our shared humanity and the imperfect beauty of growth. This work isn’t just what I do—it’s who I am. Coaching is my purpose, and I’m here to help you build a life that finally feels like yours.
Multilingual Coach
Fluent in English, Arabic & German. Coaching is available in your preferred language.
Why I do what I do
I know what it’s like to watch yourself going through the motions—existing, not living. Life feels heavy, the world feels unsafe, and presence seems like something other people talk about but you never quite reach. I’ve been there.
And while I continue to explore what helps me stay present, I want others to experience the quiet joy of living a life they’re actually in, not just surviving. That feeling? It’s almost magical. And it’s possible.
One of the most powerful catalysts for presence in my life has been treating others with love. But that doesn’t happen by accident. It begins by learning how to master ourselves, to calm our systems, hold ourselves with compassion, and stop viewing every person as a threat.
Yes, the world is imperfect. Some people are unsafe. But that doesn’t mean our nervous system should treat everyone as dangerous. Healing starts when we begin to rewire that pattern when we feel safe enough to open, connect, and live.
That’s why I do this work. Because it’s not just about surviving. It’s about returning to yourself and building a life you actually want to be present for.
Peace of Mind
Let’s foster a flexible mindset and a strong level of acceptance so that you’re able to navigate whatever comes your way.
The goals are adaptability and elasticity, not perfection.
Health
Prioritising your health, both mental and physical, is one of the keys to success.
I’ll support you in learning how to say No to what doesn’t align with you.
Fulfilment
Happiness is not sustainable, fulfilment is.
Like all others emotions we experience, happiness is fleeting. Reaching fulfilment will help you find a baseline that is both durable and sustainable.
My Philosophy
I believe that every human being is inherently capable of growth, evolution, and meaningful change. It’s not just a possibility, it’s our design.
The challenge is that much of the modern world teaches us the opposite. We’re conditioned to believe that being human means being limited. That we are stuck with who we are. That certain traits, wounds, or ways of being are permanent.
But that’s simply not true.
When we begin to heal the conditioning we’ve internalized and expand the way we think, feel, and relate to ourselves, we uncover an astonishing truth: we are capable of far more than we imagined.
Transformation isn’t easy. It takes discipline, effort, and patience. It demands self-compassion, a willingness to confront discomfort, and a deep commitment to growth. It also requires something many of us have been taught to avoid: a healthy, grounded ego and a reconnection to our shared humanity.
This is the foundation of my coaching. A belief in possibility. A reverence for our capacity to evolve. And a practice of guiding people back to who they truly are, so they can live, lead, and love from that place.
Why “Sesen”?
In ancient Egyptian culture, Sesen refers to the lotus flower, a powerful symbol of rebirth, transformation, and new life. The lotus blooms beautifully even after growing through murky waters—just as we, too, can grow through challenge and emerge renewed. This mirrors the heart of the work I do with clients: supporting them to rise from a place of feeling lost, overwhelmed, or stuck into clarity, worthiness, and meaningful self-connection.
But Sesen means more than that.
In Africa, particularly in Eritrea, Sesen also means "to wish for more." To me, that reflects the quiet longing so many of us carry for a more fulfilling life, deeper self-understanding, and emotional peace. It's not about chasing perfection, it’s about reconnecting with what makes us human and feeling empowered to live fully.
Sesen Coaching is where these meanings meet:
A place to honour your past, connect with your truth, and begin again with more compassion, more clarity, and more presence.
Why me?
Because I bring both the science and the lived experience.
I’ve been where you are: disconnected, overwhelmed, just existing. And I’ve done the work to come out the other side.
My coaching is grounded in neuroscience, delivered with compassion, and rooted in real, human understanding.
It’s honest. It’s safe. It works.